By: Dalai Lama |
- Let go of people who just come to share complaints, problems, disastrous stories, fear and judgment of others. If someone searches for a bucket to throw your trash, try not to be in your mind.
- Pay your bills on time. At the same time charge or choose who you should let go, if it is impossible to collect.
- Keep your promises. If you are not satisfied, ask yourself why you have resistance. You always have the right to change your mind, to apologize, to compensate, to re-negotiate and offer another alternative to a broken promise, but make no habit of it. The easiest way to avoid failure to do something you want to do is say no from the beginning.
- Remove as much as possible and delegate tasks that you do not prefer and dedicate your time to things you enjoy.
- Give yourself permission to rest if you’re in a moment you need it and give yourself permission to act if you are in a moment of opportunity.
- Throw away, collect and organize, nothing will take up more energy than a cluttered space full of things from the past that you no longer need.
- Give priority to your health, without the machinery of your body working at maximum, you can not do much. Take some breaks.
- Face toxic situations that are tolerating, from rescuing a friend or relative, to tolerating negative actions of a couple or a group, take the necessary action.
- Accept. Not resignation, but nothing makes you lose more energy than stand and fight against a situation you can not change.
- Forgive, let go of a situation that is causing you pain, you can always choose to leave the pain of memory.
WORD: DEUS EX MACHINA