Sunday, 10 June 2012

THE 10 THIEVES OF YOUR ENERGY

By: Dalai Lama

  • Let go of people who just come to share complaints, problems, disastrous stories, fear and judgment of others. If someone searches for a bucket to throw your trash, try not to be in your mind. 
  • Pay your bills on time. At the same time charge or choose who you should let go, if it is impossible to collect. 
  • Keep your promises. If you are not satisfied, ask yourself why you have resistance. You always have the right to change your mind, to apologize, to compensate, to re-negotiate and offer another alternative to a broken promise, but make no habit of it. The easiest way to avoid failure to do something you want to do is say no from the beginning. 
  • Remove as much as possible and delegate tasks that you do not prefer and dedicate your time to things you enjoy. 
  • Give yourself permission to rest if you’re in a moment you need it and give yourself permission to act if you are in a moment of opportunity. 
  • Throw away, collect and organize, nothing will take up more energy than a cluttered space full of things from the past that you no longer need. 
  • Give priority to your health, without the machinery of your body working at maximum, you can not do much. Take some breaks. 
  • Face toxic situations that are tolerating, from rescuing a friend or relative, to tolerating negative actions of a couple or a group, take the necessary action. 
  • Accept. Not resignation, but nothing makes you lose more energy than stand and fight against a situation you can not change. 
  • Forgive, let go of a situation that is causing you pain, you can always choose to leave the pain of memory.
WORD: DEUS EX MACHINA
AN UNEXPECTED POWER OR A CHARISMATIC PERSON THAT SUDDENTLY ENTERS THE STORY AND SOLVES A PROBLEM THAT HAD PREVIOUSLY SEEMED IMPOSSIBLE TO SOLVE
 

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